It was so special reconnecting with you on my Instagram- LIVE!
On this episode of Danay Garcia Podcast, I talk about the importance of taking breaks and being intentional about stepping back and stepping away. When you even think about taking a break – that usually means you are running out of gas, and it is time to nurture your mind, body and spirit.
Make a plan to spend some quality time with yourself! Alone time can sometimes be intimidating, but if you approach it with intentionality, you can ensure it is a special time of healing and renewal. This is what I call projecting and visualizing the best rest to regain your superpowers.
Make sure to write down your victories! We’re half way through the year already – it feels like it’s flying by, because you have been doing so much! Make a list of your accomplishments, prioritize your next victories and attack them!
Never forget you are a special human and you have the power to live your life to the fullest ~ and have fun in the process.
What seeds will you plant today?